**Most classes are being held virtually to embrace social distancing during these
​times until further notice. Stay well. Thank you.**

Studio and Virtual Workshops

One of my ALL TIME favorite things to do is inspire and enlighten others to become the best version of them-self. I've taught mindfulness classes in schools and corporate, holistic workshops, group meditations, wellness classes and so much more! I would love to be a part of your gathering and bring light and love into your social community. 

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Studio Class Schedule
Space is VERY limited as we embrace social distancing. Please see those which we offer virtually. 

 Please choose the event you'd like to attend and register (links will be provided when available). If you are local and would like to host an event, I'd be glad to come to your location! Please contact us with the details or if you have any questions. Thank you!

Find Us on Eventbrite

ESSENTIAL MIX-OILOGY (various topics)
​$15 (Dates TBA in our FB/Eventbrite events)

This class is a one hour workshop explaining the benefits that essential oils provide for our well-being and support. You will have the opportunity to smell several essential oils and create your own blend. ** We hold different "make & take" classes such as roll-ons, room sprays, body oil, and more. Prices vary depending on class.

Nirvana Fitness®
(Offered Virtually)
​$35/month or $12/walk-in (Dates TBA in our FB/Eventbrite events)

Within 45 minutes, feel stress relief like you've never experienced before. During this breathing fitness class, you will learn proper breathing techniques and simple "dance-like" movements for your soul. This is a class of not only wellness and well-being, but also serenity.
Bring a yoga mat.
** Learn More **

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PAINT & PEACE
(Offered Virtually, with no essential oils)
​$25 (Dates TBA in our FB/Eventbrite events)

Learn to paint a beautiful piece on canvas with acrylics, intuitively from your heart and soul. I will guide you through a journey meditation and the use of essential oils and theta wave music, where you will become stress free and relaxed. You will learn to get in touch with your soul and intuition and allow it to show through your own eyes into a beautiful picture. You will paint your journey, or simply your inner spirit on canvas, capturing it and using this as a memory from your intuition. All supplies are included. (Refreshments will available).
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EVERYTHING IS ENERGY
​$25 (Dates TBA in our FB/Eventbrite events)

In just two hours, learn how to break through your inner critic and get in touch with your intuition. Learn how to use essential oils for grounding, balance and alignment. And learn how to meditate to clear your mind and manifest anything that you desire! A jam packed workshop of LOA exercises, guided meditations and essential oils and gemstones! You will leave with a scent roll-on that YOU create, a gemstone pendulum and the skills to manifest your dreams! Bring a yoga mat or towel to lay on. All other supplies will be provided.

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HIP HOP & CHILL
(Offered Virtually)
​$35/month or $12/Walk-In  (Dates TBA in our FB/Eventbrite events)

As a hip hop choreographer, dance instructor and meditation facilitator, I am so excited to announce my new class, Hip Hop and Chill! Yes, we will be hip hop dancing to our old school favorites, getting our groove on with creative expression and enjoying the perfect cool down meditation to end the class. I hope to see you there! 
Bring a yoga mat or towel to lay on. All other supplies will be provided.

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Pay It Forward...
For ALL of our studio events...
When you come, If you would like to participate, please help to support our local...
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REGIONAL ANIMAL SHELTER
Food and Supply Drive!!
As per Regional Animal Shelter...Canned dog food (alpo or pedigree) Creamy peanut butter Bleach & dish soap Laundry soap & dryer sheets Hard rubber toys (Kong or nylabone) Dog treats; “We do not accept rawhide or anything made in China." R.A.S.

Thank you for your help!
Xo! Love & Light,
​Rev. HM

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