Live Joyfully, Feel Sustainably Happy

I know this sounds like a cliché from a movie, but the feeling of "joy" truly comes from within. One can choose to be happy, choose to wake up on the perfect side of the bed and start their day of feeling fantastic. However, half way through the day, that feeling might go away. Someone at the grocer store might get under your skin. Your kids, or spouse, friend or family, could do something that, ahhhhh, you could just scream. Or maybe, that 3 o'clock drag time hits, and a coffee shop is no where to be found. That's it. And the happy is gone.

Yeah! I totally get it. There are so many things that could happen throughout the day that could tweek your happy right over the edge.
So what's the secret to living a joyful life... it's not happiness. The secret is INNER joy.

Let me explain... Happiness is an effect to something that happened OR it is a choice that you made at the moment, to feel a certain way. Inner joy is not just a feeling or an emotion, inner joy is your "being"... it is your energy. Joy is the vibe that shines through you.

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Have you ever wondered why some people seem happier than others?
Everything is energy. All energy MUST have intention.
Listen to my story to find out how I was able to pull myself out of rock bottom, twice!

In this 10 page guide you will discover...

• The C.A.R.E. Way
• Your Personal Intentions
• Weekly Meditation Guide
• Heather's favorite affirmations

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Kelly B.
Board Certified Health & Wellness Coach

"I am all about setting intentions and this guide is so helpful. Not only is it aesthetically beautiful, it's well laid out, which allows for an easy method to setting clear intentions in multiple areas of life. Everyone should be using this!"