Relax and Rejuvenate with our 10 Minute Nirvana Fitness™ Classes
An intentional movement class to create full oxygenation and relaxation. Similar to a Yoga type of dance, you will love this class if you are in need of relief during uncertainty and stressful times. While breath work and movement to positive music, you will feel rejuvenated and refreshed. Enjoy these mini classes, anytime and anywhere... invite your children, they will love it!