Who C.A.R.E.s
  • Home
  • Impact
    • Purpose
    • Journal
    • Watch
    • FAQ
    • Praise
  • Rev. Heather
  • Offerings
    • Aromatherapy
    • Reiki Balance
    • Enlightenment
    • She C.A.R.E.s Daily
    • Divine Art >
      • Photo Gallery
      • Creative Gallery
    • Divine'preneurs >
      • #CAREpreneur
      • Divine Design
  • C.A.R.E. Holistic Collaborative
Say What?
Who do you work with?
I mainly work with women and moms, who have lost themselves for one reason or another, and those who want get their groove back! Women and mothers who have lost their well-being along the way, their self-worth and self-love has disappeared for some reason, and maybe you don't know why and you need to get to the core to really be able to solve the problem. OR, Maybe you do know why but, you just need the guidance to put it all together. I work with women who are looking for a successful relationship with themselves and with others. Maybe you are looking for the “right one”, your soul mate, but you are having a hard time because something is holding you back. I always say, it's hard to love anyone else the right way, when you're not loving yourself the right way first.

I help you get down to your core and bring sass, spirit and soul back to life!
​
  • Moms who are looking to create a sustainable lifestyle for themselves and others.
  •  Those who are looking for clarity and grounding.
  • Those looking for deeper relationships with themselves and others.
  • ​Those who are looking to regain self-esteem, worth and love.
  • Spiritual Entrepreneurs (Reiki Masters, Authors, Artists, Intuitives, Eco-Friendly Businesses...etc.)
  • Holistic/Wellness Practitioners, Coaches and Consultants.

​What makes you different from other “holistic lifestyle experts”?
Although we will occasionally touch upon time management, wellness and other “life coach-y” things, you have me as your personal Spiritual Mentor. I work on the inner and outer principals for success and look at your life as a whole and your relationship results from an organic and spiritual perspective. What that means to you is that you get a soulful-mama-meets-kick-ass authentic REAL and RAW mentor. I’m very spiritual and I don’t pretend to hide it either. I am an intuitive and am very Law Of Attraction orientated. I love to help with mindset and mindfulness. Because I’m not at all delicate and a bit uncensored at times, you’ll always get a straight to the point quick and honest response from me.

I'm concerned with how to get your holistic lifestyle and happiness FAST! To help you STOP wasting time, energy and power where it doesn’t belong. I will get you focused building your confidence and self-esteem like you've never experienced. I don’t beat around bushes or waste time. You may not always like what I have to tell you but, you can be sure I will always tell you the truth. The truth about what’s standing in the way of your “whole-ism” and how to get rid of it FAST so you can start getting real results in record time! Don't be surprised if I throw in a bit of raw humor either!


What type of personality do you work best with and what is expected of me?
The C.A.R.E. system of workshops and programs were created for women (or men) who are one hundred percent committed to improving their lifestyle. Who are absolutely excited and dead serious about changing their mindset to revamp their entire self as a whole. To smile again and get back who they truly are, after loosing themselves.

It means being able to look at yourself in the mirror and see your inner and outer beauty. It means shutting out all negativity that you have heard for so long from abuse and maybe even the outside world. It means becoming YOU again, as a beautiful woman who you have been missing for a long time, finally being able to smile...for real. This system was created for you to act upon and get results within just a few months (or even weeks!) which will eventually lead you to developing a positive mindset, improving relationships with others (maybe even finding the right relationships). You will feel balanced and grounded all of the time, breaking any limiting beliefs you may have of yourself, and learning to self-nurture and live a happy and whole life!

Being a sassy, soulful woman myself, I'm known to work best with other sassy, soulful women who are committed to never give up on improving themselves as a whole. People who are committed to being the best that they can be, inside and out. I'm often told, “just tell me what to do and I'll do it!” Consider what you'll do with me, a high energy crash coarse on self-love, self-worth and holistic personal development. You will be expected to take serious and consistent action, in exchange for full support, motivation and tons of inspiration. There are no excuses anymore, just a very different way of thinking. With that said, I won't work with those who are chronic skeptics, challenging of the program or who make excuses for not getting their assignments done, for the simple fact that I don't think it's fair to either of us (time or financially). Mindset sets your life for the positive, as much as it can for the negative... it's your choice on which life you want to live. Choose YOU... it's your time now to open your heart and expand into your TRUE being.

What exactly is “C.A.R.E” system and what does it include?
Center & Clarity, Affirm & Attract, Repeat & Renew, Embrace & Evolve (C.A.R.E.)

Sky rocketing your confidence and your self-esteem begins with understanding your true value and self-worth, where your power really comes from, how to manifest what you want (love, money...etc), creating powerful intentions that get you results and how to de-stress your way through life so that you can be truly happy, deep within your core. I follow my system for all of my workshops and classes, either in person or virtual. Here’s what the system gets you to do:
  1. Set Your Intentions and Energy
    We will examine what your intentions are towards your own goals and how you plan on implementing the strategies I give you, in your own life. When I am coaching others, I always say “if you don't set an intention, or if something doesn't have a purpose for action, then nothing will come of it”. My past self never understood this until I began to study Reiki. Everything is energy... your thoughts, your spirit and soul, everything consists of energy. Without intention, it has no purpose, and without purpose that energy never progresses. With permission, we will do some Reiki energy work and may conduct intuitive readings. Your soul will always speak the truth and desires to come out. This will help you gain clarity.  In this case, the purpose for you to set intentions is to move forward, to live a positive healthy life. Without this intention, you are just at a standstill. Understanding this can be a BIG breakthrough to the start of your new journey!
  2. Change Your Mindset, Improve Your Confidence
    I'm sure you've heard of the renowned statement “mind over matter” or Dr. Wayne Dyer's “Change Your Thoughts, Change Your Life” quote that speaks to millions! These concepts are very true and your mindset literally creates your life. What you think about yourself right now, as a woman, as a mother, is NOT what you become... it's what you already ARE! When I couldn't look at myself in the mirror without hearing all of the ugly words in my head, from the verbal abuse that my partner had instilled in me, I knew that I did not want to portray those negative emotions onto my daughter in any way. That was my breaking point! I knew that I needed to change my mindset to the positive and reclaim my inner beauty and self-value. This is what brought me back to the woman and mother I knew I could be. Learning to change your mindset, with affirmations and new ways of thinking, will be a key factor in reclaiming your self-worth and self-love.
  3. Release Negative Emotions And Unhealthy Patterns
    When you mind is overflowing in this overwhelming pile of you know what, you cannot possibly move forward, or in any direction for that matter. I know how you feel because I have been there. You are literally stuck in one place, like being in quick sand. Release those negative emotions, those nasty words that you have been hearing for far too long, and those ugly feelings that you are carrying around with you. Learn to speak to yourself with your spiritual mind, and not your ego. Allowing love and light to enter your mind and ridding all of the negative. I like to call it the “devil and the angel” sitting on your shoulders telling you what to do, think and how to act. Learn to forgive (BUT NOT forget) and stop repeating the same drama cycle that has taken over your life!
  4. Setting Healthy Boundaries 
    This is HUGE and here is why! If you never say “No” to others, then you are constantly living for others. The point in life is to live for you, not for everyone else. And how can you do that when you are always giving into everyone else' needs and wants. You can say “No” without being selfish or feeling guilty. It is simply taking care of yourself and learning to make you a priority. In return, you feel less exhausted, overwhelmed and unhappy. When someone asks you of something, first think... “how will this effect me?” If you get an inclination that you will be unhappy from giving into their demands, then just say “No”. Put yourself first for once. This is a big step towards taking care of you. Handling toxic people and relationships is also a huge part to setting boundaries. This keeps your soul pure. Staying true to yourself is a must.
  5. Connect With Your Intuition
    Intuition is your subconscious mind communicating with your conscious mind. Your gut really knows all! Learn to access your intuition, to follow your gut and connect with a higher power that will show you the way to success in all of your journeys. Everyone taps into their intuition at one point or another. You know that feeling you get when you are walking down the street and you think there is someone behind you but you really don't want to look? I know that feeling all too well. Learn to follow your gut. Learn to listen and notice all of your surroundings. Learn to feel and connect with others. Learn how to communicate effectively with others. Learn to use your intuition for the good and really putting it to use to create a positive life for you and your family.
  6. Reach For YOUR Stars and Focus
    What are YOUR dreams? What are YOUR life goals? What is your soul purpose, you Divine calling? As women, as mothers and care-givers, we don't always think about what it is that we dream of. We are usually worried about our kid's wants and needs, or our spouse, or our clients and co-workers. This is where you focus on what YOU want in your life. Get clear on your visions. Raise your vibrations and attract the life that your want. Attract success. Attract love. Attract health, wealth and wellness! Dig deep into the Law of Attraction!! Breakthrough your inner blocks and ELIMINATE the old patterns and set-backs that are keeping you from fulfilling your life's purpose and dream. Stay focused and accountable to reach your goals by setting routines and creating healthy habits for success.
  7. Relax, Rejuvenate, Renew & Repeat
    Who has time to sit back and relax when there's work and parenting? YOU DO! This is one of the most important aspects in life that we all should be doing everyday. This is so simple. Relax, Rejuvenate, Renew & Repeat. It really is that simple. Learn several holistic modalities and techniques for relaxation, how to fall asleep better at night, how to de-stress during the day, how to ground yourself and balance your mind on a daily basis. Learn wellness insight for vitality and longevity. Learn the importance of mindfulness and how it can change your life for the good. Focusing at one thing at a time, not allowing your mind to wonder is calming within itself. Being a mindful mother as well... so important! Not only is it beneficial for you, but also for your child. Sometimes as a mom we get so overwhelmed. We are busy, we get “grumpy” (as my daughter says), and we snap. I get it. And it's okay. It's okay to feel that way, but how much simpler would it be to be mindful and calm on all day. It's all about mindset. Relax, Rejuvenate & Renew your mind and your body, and Repeat everyday! By repeating, you get RESULTS!
  8. Master Self-Love Without Feeling Selfish
    Holistically, self love in my opinion is one of the most important gifts you can give to yourself. I know one would think that it should be natural to love yourself in all ways that you were created, but on the contrary, in today's society is much more difficult than you would think. With the world around us being judgmental, critical and just mean sometimes, it is hard not to think of your inner and outer self poorly. But the truth is, we are all beautiful in our own special ways. Your true self is solid. It's real! It's not something that is fake, where you are trying to appease friends or family, just to make them happy, in turn not making yourself happy. This is when people in your life who love you, love you for who you are and not for who you were pretending to be. When you receive the love from others on this level, everything else literally falls into place. Relationships of all kinds, family, friends, significant others, co-workers, etc... these relationships are based on real, truth, and pure love. In all ways. You become comfortable in your own skin. You are confident. You are a better friend, parent, co-worker. You treat yourself better in general and your health improves mind, body and spirit. You discover that not everyone belongs in your life. You don't have to please everyone. And those people who are draining your energy and the happiness out of you, you realize that it's okay to let them go and move on. Self love is a gift that should not be taken for granted and not be forgotten.
  9. Attract Amazing Relationships
    Whether it's business, friends or love... Never fall into an "ugly" relationship again, for good! Knowing what you are worth and knowing what you deserve is the BEST feeling and (in my opinion) required asset that you can give yourself. With this mindset and this value in yourself, you will never fall into an abusive relationship again. You will see the signs of all types of abuse fast. You WON'T put up with anything that you don't want to, for the sole purpose that you know your deserve better. You will never settle again, for anything that you don't think you deserve. I promise you that. I did. I got out and I never went back! And in my dating days, when I was unhappy with anything or when I saw ugly signals, I got out. I knew that I deserved happiness. By changing my life in all ways holistically, changing my mindset, seeing life in a mindful manner, putting my heart and soul into myself, I am now a mother that I've always wanted to be, I am with the man of my dreams who puts my daughter and myself first always... and I am successful as a business owner. Everything literally fell into place, and it will for you too.
  10. Discover and Celebrate! The Real and Raw You
    Attracting better situations into your life and raising your vibrations with love and healthy energy, the real you begins to shine. BRIGHT! The value and worth that you feel for yourself skyrockets. The love and confidence that grows within you is like never before. And because of all this, you discover your true self. You learn your passions and how to live them out. You are empowered. You create brand new standards for yourself and boundaries which you no longer feel guilty of. You become healthy and happy, living a mindful, holistic lifestyle. You are less stressed. When you start to feel good, every relationship you have in your life, shifts for the better. You have more passion in life. You develop a positive mindset and become successful with not only your career, but with your entire being. And because of this, the people around you feel all of these emotions beaming off of you. Your friends, family and co-workers start to feel the same way you do because “like vibrations attract like vibrations”. When you discover yourself, you feel on top of the world! Life becomes easy and exciting.

Does this really work?
Yes! The result of our work is an approach to shifting your mindset and your well-being so that with time and consistency your confidence, self-esteem and overall wellness and well-being will skyrocket to levels that you have always dreamed of. (See testimonials)

What results can I expect?
You can expect to:
  • Creating new standards for yourself
  • Develop more compassion for yourself and for others
  • Be clear, concise and honest in communication
  • Learn to self-nurture leading a healthy and holistic lifestyle
  • Breaking limiting beliefs
  • Develop a positive mindset
  • Connect with your spiritual self and stop allowing your “ego” to control you
  • Understanding the importance of self-love and self-worth
  • Feel balanced and grounded, both emotionally and physically
  • Learn to love yourself fully and unconditionally
  • Release negative emotions and revamp your inner self
  • De-stress and rejuvenate your mind, body, spirit and soul
  • Be at peace in your life and hold yourself as a priority
  • Learn the ways of Law of Attraction and how to use it
  • Create healthy boundaries (everyone needs boundaries)
  • Connect with your intuition
  • Raise your self-esteem and self confidence
  • Create DEEP intimacy and meaning in your personal relationships
  • Understand how your soul is awakening and developing
  • Breakthrough to your full potential and become who you were meant to be
  • Reach for your passions in life and live them through
  • Find your happiness
  • Stop living for everyone else and live for YOU
  • Open your heart and expand into your TRUE being
  • Health and wellness benefits to live stress free
  • Breakout in creativity
  • Discover yourself, set goal and reach them
  • Learn to manifest what you really want in life (relationships, love, money, happiness...etc.)
  • Learn to say “NO” and honor yourself and your feelings
  • End drama cycles and unhealthy patterns
  • Be love, be loved and vibrate as a loving being in all of your relationships (even the ones that trigger you negatively)
  • Re-write your story

Can I contact some of your testimonials to see what it’s like to work with you?
Yes, I encourage you to! Please go to the “Kind Words” page and read all of them. See which ones you really resonate with and you feel a connection with. Then feel free to email or call them and ask what they got from working with me and my programs.

How quickly can I expect results?
That depends on how quickly you can make those inner shifts and breaking through your blocks. Really focusing on the modules and being active with our calls, showing up for yourself and participating with the Facebook group, and being willing to try new ways is a huge factor for success with this program.

How can I guarantee myself that I will feel more confident, self-worth and LOVE, in record time?
​
Do all of your homework. Be totally committed to your success. Understand that this is a process, a proven one, that works if you take action and implement all of the steps. Those who I've worked with have diligently applied every step of this program have successfully regained their confidence and self worth, in much less time than they would have on their own AND have had more successful relationships than they’ve made doing what they do, stuck in an unhealthy cycle and repeating patterns.

Do You Work With Men Too?
Absolutely! I work with men as well when it comes to balancing the mind, body and soul, for all of my healing and transformation work. My center is geared towards women and mothers, simply because of the transformation healing that I experienced myself (as a woman and mom). I do provide spiritual guidance and aromatherapy techniques to several men, so please don't feel left out!

​Heather, based on everything I’ve read and heard about you, I know you’re the one I want to learn from. What are my options for getting started with you?
Congratulations on making a decision for success! I’m happy to work with you to achieve your personal lifestyle goals! With a variety of options that suite your desires, you are bound to find something that works for you... with our mastermind group for spiritual women, our membership community for empaths and intuitives, private sessions (online or in person), studio workshops and events, enlightenment is at your finger tips!

Let's see what's best for you! Book a FREE mini session, where I can get to know you, answer your questions and point you in the right direction.
I look forward to helping you on your spiritual journey!

XO!
Peace & Love,
​Rev. Heather Mattioni
email us to book your free mini session

Evolve with C.A.R.E.

support
book now

Hours

By Appt. Only

Telephone

518-573-6080

Email

careholisticcenter@gmail.com
contact us

C.A.R.E. Communities

Personal Sessions & Inspiration

Divine Creativity

She C.A.R.E.s Daily
#CAREpreneur
Aromatherapy
​
Reiki Balance
​Enlightenment
​
Divine Art
Divine Design
​
C.A.R.E. Gear
I AM C.A.R.E. (Mindfulness Journal)
​Sustainable Fair Trade Style
Disclaimer: The statements/products on this site have not been evaluated by the Food and Drug Administration are are meant for informational and educational purposes only. **See Disclaimer/Policies

**​C.A.R.E. Holistic Center is a 501c3, ministry/nonsectarian religious institution, offering guidance towards the healing powers that already exist within you (a sub-unit of LightWing Center, NJ). We embrace creative expression and holistic lifestyles. We hope you enjoy and please contact us with any questions. All creatives and therapeutic services are suggested donations (excluding our affiliations and Divine'prenerus' services) . Your free will donation is greatly appreciated.  Please see our policies for more information. Please contact us at careholisticcenter@gmail.com for questions or concerns. ​We thank you for your support.
​

  • Home
  • Impact
    • Purpose
    • Journal
    • Watch
    • FAQ
    • Praise
  • Rev. Heather
  • Offerings
    • Aromatherapy
    • Reiki Balance
    • Enlightenment
    • She C.A.R.E.s Daily
    • Divine Art >
      • Photo Gallery
      • Creative Gallery
    • Divine'preneurs >
      • #CAREpreneur
      • Divine Design
  • C.A.R.E. Holistic Collaborative